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Pretty easily and quickly. Take Ruketo, wait about 20 minutes, then go to the bathroom and use a urine ketone test strip. These are sold in pharmacies everywhere so you shouldn’t find them hard to find.

Ruketo is formulated with exogenous ketones, full spectrum hemp extract (if you don't know what this is, you'll want to search online), and a calcium marine algae sourced from Nordic waters comprised of over 70 trace minerals. Trust us, you will want this.

Other keto base products in the marketplace are often formulated with caffeine, collagen, BCAAs, and the list goes on. While we think those are good keto products, we didn’t see a need to replicate them. Instead, we kicked it up a notch in a big way by taking the latest learnings on the benefits of full spectrum hemp extract, and formulated with that! To top it off, we added that neat marine multi-mineral we just mentioned to help with “keto flu” and inflammation that is often associated with being in ketosis. We trust you will find Ruketo to be an ultra-premium product, unrivaled in the keto space.

Yes. Ruketo is safe. When your body is in a state of ketosis, ketones can naturally exist in your body. Ruketo works by providing you the benefits of being in ketosis, but Ruketo does it from an exogenous (meaning, from outside your body) source (that is, Beta-HydroButyrate, or keto salts). If you do, however, suffer from any medical condition, you may want to consult your doctor before starting any new diet or new nutritional supplement.

Our full spectrum extract is not psychoactive, so that means it won’t get you high. The full spectrum hemp extract in Ruketo rigorously tested and THC (what gets you high) is at “undetected” levels. That means our full spectrum extract does not contain THC. We have the certificate of analysis to support this.

First, Ruketo is one of a kind in the keto space. There is no product like it. If you are price-shopping, we strongly encourage you do the math on a per gram basis. We are upfront and transparent about our product, while others play games with “proprietary blends” and serving size shenanigans.

A serving size of Ruketo is one scoop (included with your order). This scoop contains 10 grams of exogenous ketones (BHB) and 10 mg of full spectrum hemp extract. At a unit price of $59.99 (plus sales tax, free shipping), we are confident you will find the math works out better than most of our competitors out there. Don’t let them trick you with fewer grams of BHB. And certainly feel comfortable that you are also getting full spectrum hemp extract with Ruketo that nobody else offers. It's more than a deal, it's practically a steal!